29 July 2024

28 July 2024

Note To Self- Staying True to Yourself: Navigating Emotional Reactions









Your actions and emotional responses are within your control, even if others' reactions aren't. Stay true to your principles and continue pursuing what you believe is right. Remember that some people's reactions may not accurately reflect your worth or the value of your efforts. Focus on your own integrity and growth rather than seeking validation from every response you receive.
 - me


currently listening to:  Ordinary Pain, by Stevie Wonder

27 July 2024

Note to Self-Reflect and Acknowledge: The Power of Self-Validation






Reflect on the good you do and acknowledge it for yourself. Sometimes we need to be our own source of validation. 

 -me


currently listening to  Get on up, by Jodeci