Question/Note to Self

 Note to Self: 

Does it actually lighten someone else’s suffering when we sacrifice our own joy?

It can be a complicated question and the answer depends on the situation. Sacrificing our own joy to help someone in pain or despair can certainly have a positive impact on their well-being. For example, comforting a grieving friend or family member during a difficult time might require us to sacrifice some of our own happiness or energy to support them, but it can certainly make a positive contribution to their emotional health.

However, it is also important to recognize that sacrificing our own joy and well-being should not be a constant, long-term solution to another's suffering. Repeatedly ignoring our own needs in favor of helping others can lead to feelings of resentment, burnout, and bitterness. It is important to strike a balance between caring for ourselves and community support. 

Additionally, it might be helpful to identify when sacrificing our own joy would be appropriate and when taking self-care measures is the way to go, for the long-term benefits of our own welfare and mental health.

currently listening to Footsteps in the Dark, Pts. 1 & 2, by The Isley Brothers

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