SOULTIGHT

I am responsible for what I see.
I can elect to change all thoughts that hurt.
I could see peace instead of THIS.
The past is over - it can touch me not.
This instant is the only time there is.
Today I will judge nothing that occurs.
I am not the victim of the world I see.
I can escape from the world I see by giving up attack thoughts.
I am determined to see things differently.
I am never upset for the reason I think.
Forgiveness is the key to happiness.

All that I give I give to myself.

                        --Hugh Prather